Yoga: Fascia, Anatomy and Movement by Joanne Avison

By Joanne Avison

The presentation of fascial anatomy during this publication presents a brand new context for making use of wisdom of the anatomical physique in a pragmatic and appropriate approach to circulation. using fascial anatomy to yoga, this booklet deals how to the yoga instructor of experiencing and seeing in 3 dimensions - the best way we actually circulate. this permits the yoga instructor to paintings extra creatively within the actual existence classification.

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A Rajasic man cannot serve his Guru with his whole heart and soul. 40. Recitation of Guru’s name makes the mind inward. 41. Study the scriptures under a Guru who is Brahma-Srotriya and Brahma Nishtha. Then only you will get Moksha. 42. Brahmacharin’s main duty is to serve his preceptor. org/ CULTIVATION OF GURU-BHAKTI Meditation on Guru 43. m. on the form of your Guru; then only you will get his grace. 44. Place a picture of your Guru in front of you. , then close the eyes and try to visualise the picture in the same manner.

Sacrifice for the Guru 20. Serve the Guru with whole heart and soul. Love your Guru without any expectations. Give one tenth of your income to your preceptor. Meditate on the Lotus-Feet of Guru. You will realise in this very birth. This is the secret of Sadhana. 21. Thursday or Guruvara is the sacred day for a disciple to worship his Guru. 22. He who has knowledge of the Self, he who is well-versed in the scriptures, he who is endowed with all noble virtues is a Satguru. 23. He who gets a Guru who is a realised one is thrice blessed indeed.

Obedience should be very practical, whole-hearted and actively persevering. 84. Then only the prescription of the Guru for attaining Moksha will be fruitful. 85. If the disciple tries to fulfil the dictates of the Guru in the fullest possible practical manner with perseverance and determination, he will realise God. 86. Of all the virtues which a disciple must have the greatest virtue is obedience to his Guru. Value of Obedience 87. Obedience is precious virtue, because if you try to develop the virtue of obedience, the ego, the arch-enemy on the path of Self-realisation, slowly gets rooted out.

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