By Yoga Journal
Notice the therapeutic artwork of reflexology!
The therapeutic artwork of reflexology makes use of particular thumb and finger ideas to educate the physique to redirect and liberate the blocked strength that factors soreness and ailment. In Yoga magazine offers: Your advisor to Reflexology, you'll locate professional info in this healing approach to pressure-point therapeutic massage to alleviate discomfort, decrease tension, and heal a number of illnesses. This available and complete consultant teaches you ways to:
• find the therapeutic zones of the ft that correspond to express organs, structures, and physique parts
• Use thumb-walking, knuckle presses, clapping, and different concepts to stability power flow
• Use reflexology to enhance immunity, deal with health problems, and decrease pain
• combine reflexology into your day-by-day regimen for a more healthy, happier, extra pleasant life
With this informative and encouraging advisor, you'll be ready to use the therapeutic energy of contact to deliver reduction and luxury to your self and others, whereas restoring stability in the course of the physique, brain, and spirit.