By B. K. S. Iyengar
B.K.S. Iyengar Yoga: the trail to Holistic Health[i] covers the whole teachings of BKS Iyengar for brain, physique, and healthiness, and is acceptable for each point of yoga skill, age, and actual condition.
Fully illustrated all through with distinct 360-degree perspectives of vintage Iyengar asanas, [i]B.K.S. Iyengar Yoga: the trail to Holistic Health features a 20-week direction introducing rookies to the main commonly practiced type of yoga on the earth, in particular constructed sequences to aid alleviate greater than eighty universal diseases, and all vintage asanas illustrated and supervised by means of B.K.S. Iyengar himself.
B.K.S. Iyengar Yoga: the trail to Holistic Health has been refreshed and up to date to incorporate a brand new bankruptcy celebrating Iyengar's lifestyles and paintings.
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Extra info for B.K.S. Iyengar Yoga: The Path to Holistic Health (Revised Edition)
So far, more than 18,500 patients from Bellur and the surrounding villages have benefited from the free medical services that the hospital offers. It has 20 beds and the management is now hoping to gain support from more established hospitals. So far, the hospital has two doctors, six nurses, and a lab assistant. The hospital runs a fully equipped daycare service. Medical services, surgical procedures, and medication are free for the village. Bellur has also become a mecca for Iyengar yoga students.
Yoga asanas, on the other hand, involve movements which bring stability to the body, the senses, the mind, the intellect, the consciousness, and finally, to the conscience. The very essence of an asana is steady movement, a process that does not simply end, but finds fulfilment in tranquillity. Most diseases are caused by the fluctuations in the brain and in the behavioral pattern of the body. In yogic practice, the brain is quieted, the senses are stilled, and perceptions are altered, all generating a calm feeling of detachment.
Iyengar sat through the interviews of the children and teachers on the first day of admissions. Then, two years ago, the Smt Ramaamani Sundararaja Iyengar College opened its doors to the people. Delivering education Change has come to Bellur. Today, the village that has a population of 4,000 people includes Ramaamani Nagar, as the adjoining area is now called, which is home to the high school, college, and the hospital. Every morning, the musical chant of Sanskrit shlokas (prayers) rings out across the village.