Acceptance and Commitment Therapy for Anxiety Disorders: A by Georg H. Eifert PhD, John P. Forsyth PhD, Steven C. Hayes

By Georg H. Eifert PhD, John P. Forsyth PhD, Steven C. Hayes PhD

popularity and dedication treatment, or ACT (pronounced as a notice instead of letters), is an rising psychotherapeutic strategy first constructed right into a entire method within the ebook popularity and dedication remedy by way of Steven Hayes, Kirk Strosahl, and Kelly Wilson.

ACT marks what a few name a 3rd wave in habit remedy. to appreciate what this implies, it is helping to understand that the 1st wave refers to standard habit treatment, which matches to interchange damaging behaviors with confident ones via a studying precept known as conditioning. Cognitive treatment, the second one wave of habit treatment, seeks to alter challenge behaviors through altering the options that reason and perpetuate them.

within the 3rd wave, habit therapists have started to discover characteristically nonclinical remedy innovations like popularity, mindfulness, cognitive defusion, dialectics, values, spirituality, and courting improvement. those treatments reexamine the reasons and diagnoses of mental difficulties, the therapy pursuits of psychotherapy, or even the definition of psychological ailment itself.

ACT earns its position within the 3rd wave through reevaluating the normal assumptions and targets of psychotherapy. The theoretical literature on which ACT is predicated questions our simple figuring out of psychological affliction. It argues that the static situation of even mentally fit participants is one in all anguish and fight, so our grounds for calling one habit 'normal' and one other 'disordered' are murky at top. rather than targeting analysis and symptom etiology as a beginning for treatment-a conventional process that suggests, no less than on a few point, that there's anything 'wrong' with the client-ACT therapists commence therapy via encouraging the buyer to just accept with out judgment the conditions of his or her existence as they're. Then therapists advisor consumers via a technique of picking a suite of center values. the point of interest of treatment thereafter is making brief and long-term commitments to behave in ways in which confirm and additional this set of values. usually, the difficulty of diagnosing and treating a particular psychological ailment is decided apart; in treatment, therapeutic comes because of dwelling a value-driven existence instead of controlling or removing a selected set of symptoms.

rising cures like ACT are the absolute most modern medical ideas on hand to therapists. they're speedy turning into the point of interest of significant scientific meetings, guides, and study. extra importantly, those remedies symbolize an exhilarating boost within the therapy of psychological sickness and, hence, a true chance to relieve pain and enhance people's lives.

no longer unusually, many therapists are desirous to comprise ACT of their practices. ACT is easily supported by way of theoretical guides and scientific learn; what it has lacked, until eventually the ebook of this e-book, is a realistic consultant displaying therapists precisely tips to placed those strong new recommendations to paintings for his or her personal clients.

Acceptance and dedication remedy for anxiousness Disorders adapts the rules of ACT into functional, step by step medical equipment that therapists can simply combine into their practices. The booklet specializes in the vast type of hysteria problems, the commonest workforce of psychological health problems, which include common anxiousness, panic sickness, phobias, obsessive-compulsive disease, and post-traumatic pressure disorder.

Written with therapists in brain, this ebook is simple to navigate, permitting busy execs to discover the data they wish once they want it. It comprises special examples of person treatment periods in addition to many worksheets and routines, the vitally important 'homework' consumers do at domestic to augment paintings they do within the office.

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Extra info for Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

Example text

The logical consequence of this account was that successful treatment needs to involve helping clients to confront feared stimuli and situations in a safe therapeutic environment so as to allow for new corrective emotional learning and extinction of excessive fear and anxiety (Wolpe, 1958). This view survived more or less intact until the 1970s, when criticisms mounted suggesting that anxiety disorders are not solely about conditioning. There is more to the human experience than conditioning because of the human capacity for language and our propensity to engage in complex and infinite verbal-symbolic cognitive processes.

Nearly all persons who develop agoraphobia do so after first experiencing panic attacks; in fact, only 1 percent of people with agoraphobia do not experience panic attacks. The onset of PD is typically in the mid to late twenties. Stressful life events frequently precede the onset of the disorder. Yet, absolute frequency of negative life events does not reliably differentiate persons with PD from persons with or without other anxiety disorders. Persons with PD do, however, report experiencing negative life events as more distressing compared to other people.

Counting, praying) that people engage in rigidly and excessively to relieve anxiety provoked by the obsessions (Steketee & Frost, 1998). The goal of ritualistic thoughts or actions is to suppress, neutralize, or otherwise control disturbing obsessional content. The behavioral or mental acts serve to restore safety, reduce anxiety, and prevent the dreaded event from happening. Obsessions and compulsive rituals cause marked distress and interfere with daily routines and social functioning more significantly than any of the other major anxiety disorders.

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